Sleep

Last 0 Days

Sleep Period Avg

7 37

Goal is 8hrs 00min

Bedtime Avg

11:13

Goal is 11:30pm

May 25 - Today

Daily

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Goal:

  • 2d @100%+
  • 3d @75-99%
  • 1d @50-74%
  • 1d @0-50%

App Activity Stream

Strava 2016.03.11 10:20am

  • Type: Indoor Cycle
  • Duration: 3:47:25
  • Distance: 15.2 Mi
  • HR Zone 1: 2:09
  • HR Zone 2: 0:39
  • HR Zone 3: 0:57
  • HR Zone 4: 0:02
  • HR Zone 5: 0:00

Runkeeper 2016.03.11 6:03pm

  • Type: Run
  • Duration: 29:25
  • Distance: 4.2 Mi
  • HR Zone 1: 2:09
  • HR Zone 2: 0:39
  • HR Zone 3: 0:57
  • HR Zone 4: 0:02
  • HR Zone 5: 0:00