Activity

Steps | Exercise

Exercise

Last 0 Days

Exercise Score

87

Moderate:

17

25min or sets
Strenuous:

51

38min or sets
Aggressive:

19

6min or sets

No Data

Daily

Enter

Goal:

  • 100%+
  • @75-99%
  • @50-74%
  • @0-50%

Balance Metrics

Mobility

60

days

Goal is 30% of month

At Goal:

Yes

Strength

50

days

Goal is 25% of month

At Goal:

Yes

Endurance

18

days

Goal is 25% of month

At Goal:

No

App Activity Stream

Strava 2016.03.11 10:20am

  • Type: Indoor Cycle
  • Duration: 3:47:25
  • Distance: 15.2 Mi
  • HR Zone 1: 2:09
  • HR Zone 2: 0:39
  • HR Zone 3: 0:57
  • HR Zone 4: 0:02
  • HR Zone 5: 0:00

Runkeeper 2016.03.11 6:03pm

  • Type: Run
  • Duration: 29:25
  • Distance: 4.2 Mi
  • HR Zone 1: 2:09
  • HR Zone 2: 0:39
  • HR Zone 3: 0:57
  • HR Zone 4: 0:02
  • HR Zone 5: 0:00