Vitamin D
Vitamin D
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Steps

Avg Daily Steps

No Data

Goal: Maintain 7-day avg of 10K or higher

Highest Day

No Data

Days at Goal+

89

Steps
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Weight

Current Weight

No Data

Goal: 165lbs

Fat

15

(1 month avg)
Lean

75

(1 month avg)
Weight
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Exercise

Exercise Score

87

Goal: Maintain 100% or higher

Moderate

17

25min or sets
Strenuous

51

38min or sets
Aggressive

19

6min or sets
Exercise
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Sleep

Bedtime Avg

11:13

Goal: 11:00pm

Sleep Period Avg

7 37

Goal: 7hr 45min

Sleep
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Recipes
Recipes
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InTUNE Training
InTUNE Training
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Daily Yoga
Daily Yoga
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Podcasts
Podcasts
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Training Tools
Training Tools
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